A hit to the nose can be painful, surprising, and a little scary—but not every bump means you’ve broken it. Some nose injuries are minor and heal with a bit of ice and rest. Others, though, require medical attention to prevent long-term issues like breathing problems, deformity, or infection. Understanding when a nose injury is …

A bump to the jaw—whether from sports, a minor fall, or a misstep—can leave you feeling sore, stiff, and unsure of what to do next. Thankfully, if the impact was mild and there are no signs of serious injury, you can take steps at home to reduce pain and swelling while your body heals naturally. …